When your sweet baby is getting a new tooth, sometimes you’ll have no idea, but other times it’s all you hear about night and day. On those days, we all scramble to find things to help soothe their pain and here’s an all natural, yet totally effective option to add to the list!
The benefits of barley water for children and adults is endless, but the key word we spotted in the list is that it is a natural anti-inflammatory. Part of the discomfort children feel when they are cutting a new tooth is that their gums are swollen and throbbing. Mixing the magic of barley water with the cold temperatures, they are given instant relief.
To make these popsicles Emily blended a handful of strawberries, two peeled and de-pitted nectarines and barley water (barley water directions below.) The flavor combinations know no bounds, we just used what was on the countertop! Pour the mixture into your popsicle mold and let it freeze for a few hours. Once they’re set, let your baby go to town. Because they’re all natural and we know the ingredients have minimal sugar and no preservatives or other additives this is a wonderful option to get you through, a few times a day if needed. Until the next tooth comes, of course.
1 cup of barley water
2 1/3 cups of water
Rinse barley well before cooking, and place over a stove stop. Bring water and barley to a boil and then reduce to a simmer for 30-45 minutes. (You can speed up this process if you soak your barley overnight, then it will only simmer for 15 minutes.) Drain and cool the barley water.