ABOUT EMILY
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ABOUT EMILY
FASHION
PROJECTS
OUR HOME
BOOKS
FOOD
Contact

Adventure

Small Fry | Hunter Fowler

2021 Christmas Card

December 9, 2021

#blackoutbestseller ideas | SMALL FRY

#blackoutbestseller

June 19, 2020

4th KID + 4th TRIMESTER | SMALL FRY

4th + 4th

June 8, 2020

Small Fry | Boy Toys

boy mom favorites

May 20, 2020

Mockingbird Stroller | Small Fry

night moves

April 8, 2020

Woody's Birth Story | Small Fry

woodrow shia frame

March 4, 2020

January Book Review

mine + ours: books #16

February 5, 2020

Adventure / Uncategorized

mine + ours: books #15

November 8, 2019

it’s a…

October 3, 2019

Family Pictures | Buffalo Peak

announcing…

August 27, 2019

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CLICK BELOW FOR THE LATEST OF @EMILYFRAME ON INSTAGRAM

I am on the @chatbooks podcast today with a bunch

I am on the @chatbooks podcast today with a bunch of my favorites & @vanessaquigley talking about this photo! One of the few times I whipped out my phone in time to catch some of the magic I get to witness everyday momming with these boys. If there’s one thing I’ve learned, magic is in the eye of the beholder. If I’m not looking for it, I will surely miss it. Even in the dreaded, never ending, inhumane, school pick up line. 😏

autumn shows us how beautiful it is to let things

autumn shows us how beautiful it is to let things go✨

can you bake with @just.ingredients protein powder

can you bake with @just.ingredients protein powder? heck yeah! pumpkin protein powder chocolate chip bread recipe + baking favorites linked in my stories. 🍂

It’s 20% off this weekend & “EMILYF” at gets you some $ off the rest of the year at checkout!

GRILLED GREEK YOGURT CHICKEN THIGHS 2 lbs trimmed

GRILLED GREEK YOGURT CHICKEN THIGHS
2 lbs trimmed chicken thighs
1 cup whole milk Greek yogurt
2 Tbsp olive oil
2 Tbsp lemon juice + 1 tsp lemon zest
1 Tbsp minced garlic
1 Tbsp peeled and minced fresh ginger (I use tubed!)
1 tsp ground cumin
1 tsp ground coriander
1 tsp paprika
1/4 tsp cayenne pepper
1 tsp salt and freshly ground black pepper
@traegergrills at 375° F for 10 minutes per side
and internal temp reads 165°F

As Destiny “Miley” Hope Cyrus always says, “

As Destiny “Miley” Hope Cyrus always says, “It’s the climb.”😏

Frame family tradition states you must get at leas

Frame family tradition states you must get at least one waterfall shower per summer. Rules are rules. 🧊✔️

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