St. Patrick’s Day Skewers

Photography by Jylare.

Today we put together a super easy fruit and veggie skewer with accompanying dip recipes. They are as tasty and healthy as they are simple and quick to whip up! We’ve found that most kids (not all) will eat even the most offensive of vegetables (they’re looking at you, broccoli) if there’s a tasty dip nearby, even if those dips are two ingredients or less!

Fruit and Veggie St. Patrick's Day Skewers with Avocado Ranch and Key Lime Pie dips!

So, here’s what you’ll do:

Grab all the green fruits and veggies you have on hand. We used kiwi, green apples, and green grapes for the fruit skewer. Then for the veggie skewer cucumber, green pepper, celery, and broccoli florets. Tip: If you’re planning on bringing this skewers to a party, or eating them a bit after you’ve prepared them, dunk the apple slices in lemon juice before spearing, otherwise they’ll turn brown.

Fruit and Veggie St. Patrick's Day Skewers with Avocado Ranch and Key Lime Pie dips!

Originally, we tested out dyeing the bamboo skewers green, total fail. Don’t waste your time! We did however like the look of the bottoms of the skewers with a little strip of green washi tape around the base. A little extra flair never hurt anyone!

Fruit and Veggie St. Patrick's Skewers and Dips!

Then, we assembled two dips. An Avocado Ranch dip and a Key Lime Pie yogurt dip. These couldn’t be easier. For the Avocado Ranch, just mash an avocado and stir in two tablespoons of Ranch dressing.St. Patrick's Day Skewers

Then for the Key Lime Pie Yogurt Dip simply empty the contents of a pre-made Key Lime Pie yogurt cup and then zest a lime for garnish and extra kick. Easy as can be!

St. Patrick's Day SkewersQuick, healthy, and festive! Just the way we like it.

Big thanks to Jylare Smith for capturing today’s photos! Locals, Jylare is back shooting in Utah! Californians don’t fret, she’ll be back March 24 – April 1. Small Fry readers get 20% of services so book away, she’s the best! Also, Hayes’ tee can be found here.

one lucky roundup

Welcome back, everyone! We hope you had a wonderful weekend, we’re thrilled to gain an hour of sunlight, although we’re definitely not going to be on time anywhere today. To help ease us all into a new week, here are some of our favorite St. Patrick’s Day finds across the web.
st. patricks day for kids

1. Cozy striped pajamas via JCrew. // 2. A gorgeous and colorful rainbow flip book via Target. // 3. A sweet dream-filled tee from Peek Kids. // 4. A lucky charm to send with your little one everywhere they go. // 5. Pot of Gold moccasins via Freshly Picked // 6. A rainbow tank top for those sunny warm weather days via Bobo Choses. // 7. Land of Nod’s comfy rainbow throw blanket for picnics a snooze time. // 8. This classic Fjallraven Kanken backpack will keep you pinch-free all year long! We found it on sale here. // 9. These lamè gold leggings are such a party! Via American Apparel // 10. We love everything Clifford & Sons MFG makes, but this handmade wooden rainbow is a favorite at our homes!

We have an exciting product launch party with a favorite baby gear company tomorrow, and we’ll sharing more St. Patrick’s DIYs later this week, so check back won’t you? In the meantime, we’ve got lots of Springtime inspiration going on via Pinterest here.

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FRYday : Emily

I peeked back into the archives and realized I haven’t written a FRYday post since November! How did that happen? I’m feeling rusty, but let’s dive right in, shall we? Late last year, about the time we took a FRYday Holiday hiatus, I found myself back in therapy after several years. It’s funny because when I say that word, I can tell almost immediately who’s a fellow therapy-goer and who’s not. The Goer is like “That’s great! How is it going?” and the Non-Goer kind of winces and pulls in air through their teeth, “Ssss. Are you okay?” I forget that it’s not a part of a lot of people’s lives, and for many it doesn’t need to be, they can figure it out on their own.

You Are Enough | Small Fry

For me, my grandmother has been a therapist since I can remember, my parents encouraged and sometimes demanded that we all have someone to talk to, it was like part of my self-upkeep. My roots are showing, get a weave. My insides feel like a mess, go to therapy. So there I was, sitting on The Couch, listening to an echoing of something I’ve had to be reminded of my whole life. “You are enough.” You are good enough. You are intelligent, and kind, and lovable. You are worth it, you are worthy.

These feelings of inadequacy, they are so real in my life. I hate them, but out they come like weeds in a flower bed. They are a battle I fight everyday. Thankfully it doesn’t stop me from trying, but it sure is scrappy. When my thoughts drift, it’s always to the moments where I’ve come up short. With my man, in my home, in my community, with my loved ones. But especially for my boys. I’m certain I’ll never feel worthy to be a mother to such amazing little guys and the times I fail them is enough to make me sick and it often does.

But, every time I read those words “You are enough” I get choked up. And it’s not because I don’t believe it, it’s because I’ve forgotten. Somewhere along the way I convince myself that I am only as good as my worst moments. Do you do this too? Let me be the first to remind you: YOU are enough, too. We are the combination of all the good and hard, the inspiring and frustrating and no amount of either changes who we are and our worth. Being enough doesn’t mean I’ll stop trying… it means I won’t stop loving myself when I struggle. That right there might be my lifelong goal.



Find all of Emily’s FRyday thoughts here, and Nicole and Jenna’s here too.


 • It might be perfect timing considering the nature of today’s post, but Emily will be sitting in and fielding all the Q&A and discussions on an upcoming FREE! Positive Parenting webinar (a conference call + screen share) on March 26th at 9 pm EST. Sign up to join us right here, but here’s a quick summary on what to expect:

“Tired of the yelling? Tired of the whining? Tired of being tired?

You’re not alone. From toddler temper-tantrums to teenage talking back, parents wonder what it takes to get kids to cooperate. If you’re tired of nagging, reminding and yelling to get kids to listen – this session is for you! Small Fry is excited to partner with Amy McCready, founder of Positive Parenting Solutions & TODAY Show contributor to offer a FREE LIVE training webinar on 3/26/2014 at 9 pm EST. Discover proven tools for your most frustrating discipline dilemmas including the 5 R’s of Fair & Effective Consequences. This hour-long investment will lead to a lifetime of peace in your home! Sign up here.”

• And lastly, we have a Facebook-only giveaway that starts today for you locals! We are so excited about Tumbleweeds Film Festival, a film festival created for kids that is running March 14-16 in SLC! It’s all about fostering the idea of storytelling and creative expression, and we’re so looking forward to taking the boys! Find the schedule here and enter to win 4 tickets on our Facebook page!

Open Gym Adventure

Tomorrow, March 7th, is National Unplugged Day! Do you all remember when we did an entire WEEK unplugged as a Small Fry team? We have a whole week’s worth of ideas here, but we wanted to share our newest and best idea for making the most of your Unplugged Day: open gym!

Open Gym Adventure

Going unplugged was hard, but so rewarding. Many of you joined us and we have to admit, a whole week was tough! So we’re happy to join the Nation in this one day challenge, one day is totally doable. Easy breezy, no problem.

Open Gym Adventure

When we read on Gym Gab that most all gymnastic facilities provide an open gym day, or set of hours to non-members we were all ears! We have yet to commit the boys to classes, but what kid wouldn’t go ballistic for a foam pit, giant trampolines, balance beams, and springy floors? Find an open gym schedule by zip code right here!

Open Gym AdventureOpen Gym Adventure

To test out our theory we went to All American Gym (Lindon, Utah) and sure enough the boys had the time of their lives.

Open Gym Adventure

If daytime gym sessions aren’t possible for your family, many gyms host “Parent Night Out’s” once a month and around holidays where parents drop there kids off for several hours on a Friday or Saturday night. These events can include pizza or snacks and organized games as well as open gym time. If you live in the Seattle, WA area, The Gymnastics Connection hosts some of the most popular themed Parent Night Out’s (make sure you sign-up in advance as they fill up quick!) more info here.

Open Gym Adventuregym5

If you’re looking for a more formal gymnastics experience, and want to know how to get started, check out the Gym Gab blog! Written by gymnastics coach Makenna, she shares her tips and tricks as well as education and inspiration for parents of gymnasts. Don’t miss this“How to Do a Cartwheel Step by Step” post, it is crazy cute.

Open Gym Adventure

So, who’s going to join us for National Unplugged Day tomorrow? Find all our Unplugged ideas right here.


Camo leggings from Agnes and Dora

Hello Sweatshirt from Hello Apparel

Lucky Popcorn

Photos by Jylare.

Lucky Popcorn, that’s right! Are you superstitious at all? We couldn’t really think of any crazy superstitions we follow, except maybe not walking under ladders, or opening umbrellas indoors, but really that’s just common sense more than anything, right? But, any extra luck you can bring our way, we’ll take. So let’s eat some popcorn!
St. Patrick's Day Lucky Popcorn



Here’s what you’ll need:

Popcorn, rainbow sprinkles, skittles and chocolate gold coins. We LOVE air-popped popcorn or you can make it over your stove, too! To do that you’ll add 3-4 tablespoons of vegetable oil to a cold pan, then add a cup of popcorn kernels to the cold oil. Turn it on medium high heat, and put a tight-fitting lid on top. Then start shaking the pan back and forth. Do this continually until the kernels start popping, this will keep them from burning. Then you can salt and butter your popcorn as you like!

Lucky St. Patrick's Day Popcorn

For every batch of popcorn, you’ll add two handfuls of skittles and sprinkle the candy confetti. Then at the end tuck the gold coins in around the bowl and you’re good to go.

St. Patrick's Day Lucky Popcorn

Toss to combine, and then enjoy!

St. Patrick's Day Lucky Popcorn

Don’t miss last year’s Lucky Scavenger Hunt printable, it’s a fun indoor activity for the kids while the weather makes up its mind!

Check out today’s awesome photographer, Jylare Smith here.