Tag Archives: best tips

best of: cold + sinus

Poor Cal has had the worst sinus issues this week and I’ve been pulling out all the stops. He’s gotten better with each day so I didn’t worry about getting an antibiotic but here’s what I used to help things move along! Children’s ACF (Acute Cold + Flu) by Buried Treasure. I’ve sworn by this stuff for years but only recently found the kid’s formula. It tastes so much better but still has all the immune support you need, like elderberry, echinacea, vitamin C etc. I put this in my kids smoothies all year round to build their immune system … Read more

after school gratitude

after school gratitude

I’ve said it before and I’ll say it again, gratitude is the solution to pretty much any problem! It’s become such an integral part of my happiness and outlook on life so when I see my kids being ungrateful it really makes me panic! I know they’re young, but I always want it to be a tool and skill they can call on to help them in good and hard times! Today I teamed up with Mott’s Sensibles to create an after school activity where we can enjoy some healthy snacks, too! The new Mott’s Sensible juice from Walmart is … Read more

stress + time management

My stress levels have been absolutely next level the last handful of months. And just when I think it can’t get worse, it seems to compound! When I think about it, I picture a person running from a tidal wave in a movie or something. I just know I gotta keep moving or I’m toast! Of course this is all assuming you can’t do anything to fix your situation, if you can — do that. For me I know it will be stressful until our house is done and Russ starts working again. It just is what it is! I … Read more

cold care package

There is a nasty viral cold going around that poor Cal caught earlier this week. This is the first time he’s been sick since he was little and he’s moaning and crying and asking when he’s going to feel better and breaking my heart! His buddy from school heard he was sick and brough the sweetest little care package. It lifted his spirits so much and mine, too! So I wanted to recreate it today with Maty’s – which is an organic cough and cold line – that makes this amazing chest rub among other awesome things! Their Chest Rub caught … Read more