ABOUT EMILY
FASHION
PROJECTS
OUR HOME
BOOKS
FOOD
Contact

ABOUT EMILY
FASHION
PROJECTS
OUR HOME
BOOKS
FOOD
Contact

essays

parenting anxiousness

January 8, 2019

#worldmentalhealthday

October 11, 2017

why small fry?

February 23, 2016

Moms You Should Meet: Oryana

January 14, 2016

heart awareness month

February 14, 2015

Plate Glass at my Party

January 20, 2015

why i chose to bottle feed

January 6, 2015

another chance

December 30, 2014

FRYday: Emily

January 17, 2014

FRYday : Making 2014 Count

January 3, 2014

CLICK BELOW FOR THE LATEST OF @EMILYFRAME ON INSTAGRAM

I am on the @chatbooks podcast today with a bunch

I am on the @chatbooks podcast today with a bunch of my favorites & @vanessaquigley talking about this photo! One of the few times I whipped out my phone in time to catch some of the magic I get to witness everyday momming with these boys. If there’s one thing I’ve learned, magic is in the eye of the beholder. If I’m not looking for it, I will surely miss it. Even in the dreaded, never ending, inhumane, school pick up line. 😏

autumn shows us how beautiful it is to let things

autumn shows us how beautiful it is to let things go✨

can you bake with @just.ingredients protein powder

can you bake with @just.ingredients protein powder? heck yeah! pumpkin protein powder chocolate chip bread recipe + baking favorites linked in my stories. 🍂

It’s 20% off this weekend & “EMILYF” at gets you some $ off the rest of the year at checkout!

GRILLED GREEK YOGURT CHICKEN THIGHS 2 lbs trimmed

GRILLED GREEK YOGURT CHICKEN THIGHS
2 lbs trimmed chicken thighs
1 cup whole milk Greek yogurt
2 Tbsp olive oil
2 Tbsp lemon juice + 1 tsp lemon zest
1 Tbsp minced garlic
1 Tbsp peeled and minced fresh ginger (I use tubed!)
1 tsp ground cumin
1 tsp ground coriander
1 tsp paprika
1/4 tsp cayenne pepper
1 tsp salt and freshly ground black pepper
@traegergrills at 375° F for 10 minutes per side
and internal temp reads 165°F

As Destiny “Miley” Hope Cyrus always says, “

As Destiny “Miley” Hope Cyrus always says, “It’s the climb.”😏

Frame family tradition states you must get at leas

Frame family tradition states you must get at least one waterfall shower per summer. Rules are rules. 🧊✔️

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