Tag Archives: essential health

vermont recap

As promised here is a recap about my trip with Stonyfield to beautiful Vermont! I have been to New York City in the Fall but out in the country on the east coast is a whole different story. SO unreal. Stonyfield took us on a tour of two of the dairy farms they not only get supply from, but actively support and mentor and I loved it more than I can say! They’re also giving a way a month supply of their yogurt on my Instagram @smallfryblog so don’t miss that! Here is the crew we went with, along with … Read more

wholesome sweets

Sponsored by Wholesome, all opinions are my own. Halloween! I love it so much, and for awhile I even love having the candy stash. Until I don’t. You feel me? I’ve been wondering what I could hand out or keep around the house that is festive and tasty, but not loaded with artificial ingredients. Hello, Wholesome!! (Find a store near you here.) Their candy is GMO free, natural ingredients and Organic, too! In addition, Cal is making some new friends at school and one of his new buddies has severe allergies. It has opened my eyes as we navigate playdates … Read more

hint!

  Sponsored by Hint, get 15% off using SMALLFRY20 on their site here: drinkhint.com. Promo details at the bottom of this post!In my efforts to lose the last of my (now one year old) baby weight I’ve been kicking any thing and everything that might stand in my way, including carbonation for the last few weeks. (Lost 3 inches on my waist so far!) Upping my water intake proves to be challenging, but Hint to the rescue!Hint water is 100% natural, with no sugar or preservatives. It’s essentially water, with a Hint of flavor. Diet sweeteners give me a major … Read more

All I Want for Christmas

By Emily. Last Christmas I was pretty pregnant and in tears complaining to Russ about our mattress.  It was expensive and THE WORST. We had it for probably 8 years and it looked like the tetons with its sinking sides and peak in the middle. I was ready to get a new bed that very day, but my conservative spender husband said he’d only be okay with such a purchase if we researched all options. So we did! For a year we read, tested, asked around, saved up, when finally we decided! I thought any of you out there on the same … Read more