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ABOUT EMILY
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FOOD
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for mom

A look back at New Year, New Baby

January 30, 2018

nursing notes

July 25, 2016

Food

First Forty Days

June 28, 2016

the baby cubby!

June 13, 2016

small fry favorite: fridababy

September 21, 2015

what i didn’t expect when i was expecting

January 23, 2015

Obaby+

January 27, 2014

a little bundle

January 13, 2014

holiday gift guide: for mum

November 20, 2013

Small Fry Films: Mother’s Day

May 9, 2013

CLICK BELOW FOR THE LATEST OF @EMILYFRAME ON INSTAGRAM

Saturdays with them. ♡ 🥍⚾️🛝⚽️ #b

Saturdays with them. ♡

🥍⚾️🛝⚽️
#boymom

This last year I’ve been deep diving on one of t

This last year I’ve been deep diving on one of the most fascinating and amazing designs — the human body and how it relates to Earth. 🌎
So many bodily systems are regulated or bettered by it. Your eyes facing morning sunlight, your feet on the ground. There’s a purpose of every plant, herb, fruit and vegetable to better or heal. The moon, seasons, and let’s not get started on the creativity & beauty for all 5 senses. 😍

Go outside, get sunlight on my face, eat from the ground and walk around on it, maybe make my muscles work in the process? It is so simple!!

Humankind is so loud and confusing trying to commodify what is so freely given.

I found a return to myself, to wholeness, when I stopped accepting human made substitutions for what was already perfectly designed for me.

We’re coming up on 5 years living in this beautiful place. When people ask how we like it, I don’t quite know what to say. It doesn’t relate or mix well with the modern hustle, and that’s precisely what I need and love about it. Living so immersed in nature has been one amazing upgrade. 💫

What can I say, she’s an Earth stan.

(PS - Always gotta addendum that I appreciate the benefits and take advantage of man made improvements! Just grateful, that’s all.🫶🏼)

#earthday

Lately, I’m loving meal prepping fajita style ch

Lately, I’m loving meal prepping fajita style chicken and making bowls, nachos, tacos, salads, quesadillas all week long!

— 2lbs of pan sautéed chicken (cubed or strips) with 2 T (or enough to coat) of @mateos_salsa fajita seasoning. Once it’s cooked through add 1/3 c or more of @sietefoods red enchilada sauce and simmer for a few minutes before serving.
Store extras in the fridge and reheat with enchilada sauce if it needs added sauciness. —

This bowl has iceberg lettuce, chicken, black beans with red onion and cilantro, sautéed bell peppers (omit peppers and unnecessary spice if you’re AIP!)avocado, and meal prepped quinoa, pickled jalapeños and onions. For sauces: Greek yogurt, Siete’s Jalapeño Botana sauce, Primal kitchen Chipotle Mayo or Sir Kensington’s Chile Lime Crema, and Siete chips to dip! #aiprecipes #mealprepideas

I love Easter, but even more than Easter Sunday, P

I love Easter, but even more than Easter Sunday, Palm Sunday has my heart. In the Bible it is documented that before Christ’s crucifixion and resurrection there were three years of rumors of miracles and groundbreaking teachings that shook the current culture to its core.

Momentum built and word spread and He came to Jerusalem and the crowds poured in and went wild. *Before* the most profound sacrifice we’ll ever know or read about even occurred, they knew who was before them. Pray, save us.

I want to be a Palm Sunday girl. To believe and follow and emulate, and to have faith that precedes miracles. To recognize Him when I see Him. In everything and everyone.

Happy Easter — so grateful to be with these jokers forever #becauseofhim 🕊️

Spring Break ‘23 — from ❄️ to 🧊🌊.

Spring Break ‘23 — from ❄️ to 🧊🌊.

Please welcome, Raleigh Frame to the hill. 👏🏼
350” of snow in 5 months and even more on the forecast. 🥹 The most incredible winter of my life, so glad I got to share it with my boys!!

@shred.dog.gear — “E-Frame-25” for 25% off!

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